10 Best Foam Roller in Australia (2022) [Top Picks]

A foam roller is an excellent tool for self-massage and can be used to release muscle knots, improve flexibility, and reduce soreness. There are many different types of foam rollers available on the market, so it can be difficult to know which one is right for you. In this blog post, we will recommend the best foam rollers based on our experience.

10 Best Foam Roller in Australia (2022) [Top Picks]

1

METEOR Essential Muscle Foam Roller, Massage Roller for Muscle Relax, Back Pain Relif, Yoga, Pilates, Exercise, Physio (BLUE 60x15cm)

METEOR Essential Muscle Foam Roller, Massage Roller for Muscle Rela...
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METEOR Essential Muscle Foam Roller, Massage Roller for Muscle Rela...

Features

  • FLOATING POINTS TEXTURE – Floating point surface offers an excellent grip on the rolling motions to ensure the foam roller does not slip around during exercise.
  • CHOICE OF LENGTH – The METEOR Essential Foam Rollers come with a united diameter of 15cm and varies in length of 30cm/45cm/60cm/90cm to serve various workout purposes.
  • USERS GUIDE – The METEOR Essential Floating Point Foam Rollers are easy-to-maintain and requires minimum product care
  • Wipe clean with a damp cloth and let dry before using
  • *Please do not use the foam roller when it is wet as this may result in hazardous slippery events.
  • ADEQUATE FIRMNESS – Firm enough to avoid deforming after repeated use but does not leave you unwanted bruises and marks like most trigger point rollers, which comes with a hard PVC tubing.
2

YESDEX 8IN1 Foam Roller 33CM, Yoga Rollers for Muscle Massage, Foam Roller with Muscle Roller Stick, Massage Roller, Spike Massage Ball, 4pcs Resistance Loop Bands All in Carrying Bag, Blue

YESDEX 8IN1 Foam Roller 33CM, Yoga Rollers for Muscle Massage, Foam...
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YESDEX 8IN1 Foam Roller 33CM, Yoga Rollers for Muscle Massage, Foam...

Features

  • no odor, no harm to the body, no sweat, you can wash it directly by water.
  • EXCELLENT ELASTICITY AND DURABILITY The yoga roller set is made from environmentally friendly EVA materials that has excellent durability, water resistance, and elasticity, and our foam roller is not easily deformed
  • The foam roller with protrusions is gentle on the body and gives a feeling of acupressure
  • It is easy to carry, but the maximum load can withstand 200kg
  • LIGHTWEIGHT, CONVENIENT AND COMFORTABLE The foam roller is not only light but also strong
  • you can do physical training at home, office, yoga class, gym, etc
  • Yoga foam roller has mall size and wide range of uses
  • It is also suitable for daily exercise that reduces discomfort and fatigue through continued use.
  • 8 IN 1 MASSAGE KIT The Yoga Foam Roller Set includes 45cm yoga roller*1, EVA muscle roller stick*1, resistance band*4, Spiky Massage Ball*1, carrying bag*1
  • Resistance bands can help you do some stretching activities.
  • Foam roller and massage roller stick can be used to relax your muscle
  • spiky massage ball for deep tissue massage and myocardial release
  • And the Spiky Massage Ball work well in deep muscle knots
  • For sedentary office worker, it also help to relive muscle tension and improve circulation.
  • MEETS ALL NEEDS Large size foam roller is perfect for back muscle and thigh muscle relaxation
  • The muscle roller stick is not only for calf and thigh muscle, but also for neck relaxing
  • Our Foam Rollers provide 365-day warranty
  • Please feel free to contact us about our yoga roller, we will reply in time and deal with the problem until you are satisfied.
  • YESDEX Great Service From the date of purchase, YESDEX yoga roller guarantees to help you solve any problem, like how to use
3

Amazon Basics High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller, 12″, 18″, 24″, 36″

Amazon Basics High-Density Exercise, Massage, Muscle Recovery, Roun...
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Amazon Basics High-Density Exercise, Massage, Muscle Recovery, Roun...

Features

  • Lightweight, easy to clean and transport
  • Measures approximately 18 x 6 x 6 inches (LxWxH)
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • High-density foam roller with molded edges
  • Made from molded polypropylene to maintain firmness
4

TriggerPoint GRID Foam Roller With Free Online Instructional Videos, Original (13-inch), Orange

TriggerPoint GRID Foam Roller With Free Online Instructional Videos...
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TriggerPoint GRID Foam Roller With Free Online Instructional Videos...

Features

  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Original GRID: Standard density; 13 x 5.5 inches; 500 pound weight limit; 1 year manufacturer’s warranty
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Patented foam roller design offers a superior; multi-density exterior constructed over a rigid; hollow core
  • Trusted foam roller of physical and massage therapists; coaches; trainers and athletes provides muscle recovery; pain relief and improved flexibility
5

5BILLION Foam Roller – Galaxy, 13″ /18″ /24″ – High Density Exercise Roller & Massage Roller – Deep Tissue Massage Tool for Physical Therapy, Back Release, Muscle Relaxation – Includes Carry Bag

5BILLION Foam Roller - Galaxy, 13   18   24  - High Density Exercis...
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5BILLION Foam Roller - Galaxy, 13   18   24  - High Density Exercis...

Features

  • PERFECT SIZE – At 13″ long and 5.5″ in diameter, this considered design makes it support your Upper Back, Lower Back, Glutes, Iliotibial-band, Quadriceps, Hip-flexors, Hamstrings more comfortable.
  • SPECIAL OUTLOOK – The massage roller is straight out of the 1980s with all the neon colors
  • High quality EVA Foam Over Hollow Core, no strange plastic or chemical smell.
  • The foam density suits Intermediate, Advanced and Deep Tissue Massage.
  • Extremely durable maintains shape supports 500 lbs
  • EXTRA FIRM – The foam roller is made of EVA foam, more durable than standard polypropylene
  • 3D MULTI DENSITY SURFACE – Multi density design delivers targeted massage
  • Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiast, fitness, pilates, bodybuilding, running, weight training, yoga.
  • FREE CARRY BAG – This foam roller comes with a bag to carry, perfect for use at the gym, on the road, before and after any workout, ideal for sports and travel
  • No need to buy a separate bag.
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6

Vanquisher Foam Roller | Firm Foam Density Muscle Roller for Yoga, Pilates and Back Exercise | EVA 33 x 14 cm Massage Roller for Soft Deep Tissue Massage, Physical Therapy and Trigger Point Release | Includes Carry Bag (Black)

Vanquisher Foam Roller | Firm Foam Density Muscle Roller for Yoga, ...
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Features

  • Includes carry bag to bring the lightweight foam roll to the gym, park or office.
  • RISK FREE PURCHASE & TRAVEL FRIENDLY – Satisfaction guaranteed by replacement or full refund within 1 year
  • MADE OF TOP GRADE MATERIALS & ERGONOMIC SIZE – High quality EVA grid foam roller 33 cm x 14 cm diameter, durable hollow core made of ABS at 0.7 kg.
  • PERFECT FOR ATHLETES AND SPORT BEGINNERS – Great for those who enjoy Yoga, Pilates, Rehab exercises, CrossFit, Rugby, Cricket, Running, and others sports.
  • BENEFICIAL FOR YOUR MUSCLES – The firm foam density is perfect for soft deep massage in multiple muscle areas such as the back, arms, chest, hamstrings, IT band, glutes, quads or adductor.
  • PHYSICAL THERAPY TOOL – Muscle roller with 3 areas that simulate a therapist’s hands to release myofascial trigger points, prevent injuries, realign posture, and improve your flexibility.
7

THE HUMAN CONDITION Foam Roller (33 cm x 14 cm) for Stretching, Exercise, Recovery and Deep Tissue Massage | Includes Free Exercise Guide

THE HUMAN CONDITION Foam Roller (33 cm x 14 cm) for Stretching, Exe...
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Features

  • Helps relieve muscle tightness, pain and discomfort by rolling over certain trigger points
  • Ideal for stretching and massage
  • Suitable for any sort of sporting or fitness recovery., Pilates, Yoga, physiotherapy and rehabilitation
  • Able to be brought and used almost anywhere due to its durable and compact nature
  • Promotes strength and longevity
  • Develops flexibility of joints and tendons and increases the blood circulation around muscles
  • Comes with a free Upper body and Lower body guide on how to use the foam roller effectively for stretching and recovery
8

BLOODYRIPPA 90/60/45cm Medium Density EVA Foam Roller for Physical Therapy, Yoga, Pilates, Deep Tissue Muscle Massage, Home Gym Exercise

BLOODYRIPPA 90 60 45cm Medium Density EVA Foam Roller for Physical ...
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Features

  • A perfect companion to yoga and Pilates, also well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym
  • The bumps on the roller provide a non-slip traction surface, and penetrate into the soft tissue, enhancing mobilization, increasing flexibility, releasing knots and increasing blood flow
  • Medium density resistance still provides ample pressure for massaging tired muscles
  • The soft construction is gentle on sensitive and painful areas, great for lower back issues like sciatica
  • Constructed of heat sealed EVA foam, the medium density roller is built to withstand the demands of any exercise like Yoga, Pilates, Massage, Muscle Recovery
  • Non-porous foam will return to its original shape after repeated use and prevent moisture and bacteria from penetrating the surface, easily wipe to clean after use
9

Yes4All EPP Foam Roller for Back, Legs, Physical Therapy, Exercise, Deep Tissue, and Muscle Massage – Extra Firm High-Density Foam Roller – Support Pain Relieved, Back, Legs, and Muscle Recovery

Yes4All EPP Foam Roller for Back, Legs, Physical Therapy, Exercise,...
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Features

  • PRACTICAL AND VERSATILE: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday usage
  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
  • UNLIMITED BENEFITS: Training with our rollers, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, more effective bodybuilding, running, weight training, yoga exercises and more
10

TriggerPoint Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, 2.0 (26-Inch)

TriggerPoint Grid Foam Roller for Exercise, Deep Tissue Massage and...
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Features

  • GRID 2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer’s warranty
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use

Best foam roller brands

Foam Roller Exercises to Relieve Muscle Pain - Ask Doctor Jo

Verdict

Looking for the best foam roller in Australia? Here are our top picks for the best foam roller in Australia in 2022! 1. Soothe by Body Back Institute – This is a great option if you are looking for a budget-friendly option. It is made out of durable materials and has a decent size. 2. FIRM by Kinesis – This is another great budget-friendly option, as it is also made out of durable materials. It also has a good size and can accommodate a large range of users. 3.

TriggerPoint – If you are looking for an elite quality foam roller, then you should consider investing in a TriggerPoint product. Their products are typically very expensive, but they are worth it if you are looking for the best possible foam roller experience. 4. Lava Roller – If you are looking for a high-end foam roller, then you should consider investing in a Lava Roller product. They are typically more expensive than other options, but they offer superior quality and performance. 5. REI Camping Foam Roller – If you are looking for an ultra- lightweight option, then you should consider investing in a REI Camping Foam Roller product.