7 Best Yoga Dvds in Australia (2022) [Top Picks]

Features

• No chanting or sanskrit terminology used
• Develop a strong foundation of total body strength, stamina and flexibility
• Shot outdoors in beautiful, sunny Miami, Florida
• Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
• Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing Flow

Features

• Not only does Cathe’s Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
• As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
• Cathe’s Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
• Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
• Cathe’s Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!

Features

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• You get all of this, But for a limited time, you also get access to the streaming version so you can watch100% of the training on your favorite Iphone, Android, ipad, tablet pc, computer or digital device
• Your complete package comes with 1hr Vinyasa Flow Yoga exercise dvd, yoga poses dvd and a downloadable yoga book
• Instructions for the streaming version come with your package
• Physical and Streaming Version
• Go on, what are you waiting for – click add to cart now
• You have nothing to lose
• If you’re not 100% satisfied simply contact us within 90 days and we will issue you a full refund
• 100% LOVE IT OR LEAVE IT GUARANTEE: try this Yoga dvd for beginners training out
• This is a complete Yoga DVD tutorial
• It includes a yoga book and a yoga poses dvd
• Save 50% Now! Get the best selling Vinyasa Flow Yoga Workout DVD course for beginners intermediate and advance on sale while you still can
• This complete Yoga DVD For Beginners training, teaches you everything
• Learn beginner Yoga fast
• Don?t waste time just reading a yoga book
• Learn faster
• This is a perfect Yoga dvd for beginners.
• Because this is a Yoga exercise video tutorial, You get to watch as each lesson is taught step by step with a certified Vinyasa Flow Certified Yoga Trainer

Features

• Increase your overall strength, flexibility, balance and coordination.
• Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson.
• Flowing yoga workout weaves together body-sculpting Bodyblade exercises while moving through and holding yoga poses.
• The Bodyblade Yoga DVD will energize you as you find balance between stillness, movement and transformation.
• Total running time: 58 minutes

Features

• Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.
• EXCELLENT VALUE: The application is simple to use and has clear instructions
• You will be led through a series of exercises that you may do at your leisure
• It’s easy to follow the flow of these routines.
• EASY TO FOLLOW: The video has instructions that are clearly provided, and the voice is strong and clear
• The mechanics of each workout are thoroughly described in order for the audience to understand how to do the exercise correctly
• Going to the gym may be a big pain in a lot of scenarios
• All you have to do is follow this workout video at home
• You won’t have to waste time driving to and from the gym; you can do it at home with only a few pieces of exercise equipment
• Flow flexibility will shown on the video.
• CONVENIENT: The fact that you can do this workout routine from the comfort of your own home is what makes it so appealing
• We will develop our flexibility, strength, posture and endurance along the way
• There are also beginner cardio exercises shown on this DVD.
• She will be with us throughout the process, particularly when we are so frustrated that we want to give up
• AWESOME COACH: Coach Jenn Witaconis is here to help us on our way to achieving our objective
• She will provide us important insights on how to correctly perform our training program as well as the motivation to keep going
• SUITABLE FOR BEGINNERS: This yoga program is very suitable for beginners
• Great for beginner who wants to lose weight, burn fat, and sculpt muscle..
• The workout is light enough for beginners to join yet tough enough to engage the different parts of the body

Features

• KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size
• Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5’6″ and 5’11” tall

Features

• Item Trademark: YOGA BURN
• Item Category: Sporting Goods
• Manufacturer: Digital Health